Lately I’ve been thinking about sugar, particularly of the added variety. Donuts, cookies, sugary drink- so common, but just nutritionally void. When I was in middle school, every day for lunch I would eatc a lemon Snapple and a chipwich ice cream sandwich. Studies reveal again and again that sugar causes obesity, diabetes, etc—but we continue to eat something stuff that gives us nothing physically. The worst is when junk foods take the place of healthy choices, like the lunch I ate every day in school.
Last month my friend Susan and I stayed at Arbor Bed & Breakfast in High Falls. I know “charming” is an overused description, but it fits. I’m definitely a breakfast person and have been my whole life, so I was excited to see our host served cereal, and it was a sugar-free variety.
High Falls is a rural artsy village and the Arbor is a short walk from the village center. The B&B’s proprietor, Nancy, was familiar with guests, like us, who stay with her as part of volunteer service at the nearby Woodstock Farm Sanctuary. Nancy’s home is large and offers multiple spaces, each named a different color, for guests to choose from. Outside are a porch and garden, and indoors near the kitchen is a reading room filled with art books and info on local cultural interests and attractions. Nancy can accommodate small weddings and dinner parties.
For the breakfast Nancy prepared for us, she accommodated my friend Susan’s vegan diet. She can prepare for guests a bag lunch, especially welcome for farm sanctuary volunteers.
Arbor Bed & Breakfast: www.arborbb.com